![]() ![]() The points are associated with certain awards and expressions of positive feedback. The app calculates the amount of time spent “calm” and awards points for “calm” time. ![]() Immediately after finishing a session, the app provides a graphical depiction of one’s EEG rhythm, grouped into “calm,” “neutral,” or “active” bands. The sessions can be set to last from 3 minutes to 45 minutes. Therefore, one gets immediate and easy to understand feedback as to how one is doing. The volume and frequency of these weather sound decrease as the EEG rhythm become the “calm” state. The app displays one of two pleasant visual backgrounds associated with wind or water sounds. The user is asked to sit quietly with eyes closed and to focus on counting expirations. Once one gets started, it is straightforward to adjust settings and to personalize the program. The instructions for use are straightforward and easy to follow, and the program is up and running within minutes. The device will not work with older versions of many smartphones (such as the iPhone 4). The headband is light and comfortable but requires a bit of experience to fit properly and to transmit reliable signals by BlueTooth to the associated smartphone app. Over time, the use of this device is thought to help reduce distractibility, improve stress control, and improve mood. The headband is coupled with a smartphone app (Calm) that monitors the user’s brain electrical activity and gives immediate feedback to achieve a “calm” or meditative pattern. Muse is a wearable device in the form of a headband that senses the brain's electrical rhythms (EEG). ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |